FolesHillfields Healthy Summer continues during August.  Take a look at the attached leaflet, and pass it on as appropriate. 

Keep up to date online with our events calendar - and read on for highlights of the month ahead ...

This month Ramadan begins and so we have no Women's Lunch this month, and we are mindful that some of our friends and visitors are fasting - don't let this put you off coming and getting involved though!  We will be having our regular Women's Coffee Morning on the morning of Wednesday 4th - and will be talking about healthy tips for eating during Ramadan and beyond.

Here are some of the highlights of the month.

• For those of you that know Mino, you will be pleased to hear that he is visiting for two weeks - come by and visit him!
• As well as the regular "Open House" events on Wednesday 2-4pm we have a special "East Asia Friendship Day" on Wednesday 18th August 12-5pm - as we have Mino visiting and also some other Japanese guests here then too - come and meet them, eat Sushi (if you're not fasting!), chat to friendly people, skype with Aya and hopefully with Pooja in China too!
• We have a special Community Gardening Event on Thursday 19th 1-4pm - all welcome
• We will have a stall at the Hillfields Gala Day on August 21st
• At long last, and after many requests we have a Men's Monday on Monday 23rd August - with lots of stress-busting activities going on for Men (including food for the non-Muslims) - that's from 2-8pm, finishing just in time for the Muslim guys to get home for Iftar. More details coming soon!
• Those of you that know us well might like to come in on Thursday 26th to say goodbye to Mino and again on Tuesday 31st to say goodbye to Aman, who is leaving us to go to University.

Hope to see you at some point during August - if you would like weekly texts from us to keep you reminded, just let us know and we'll add you to our text-out list.